COOKING

Creamy Walnut Shrimp (I tried it and it was great)

HOW TO REFRIGERATE/EXPIRATION DATE
Steak:
For 1lb: 5 min
Cover both sides of prime rib with half stick of butter
Fully scatter sea salt and black pepper; smother on both sides
Put steak on aluminum foil
Heat oven at 500 when light turns off, immediately put the steak in and cover
The light should be back on
For 7 min, heat steak at 500
Then DONT OPEN DOOR, just slowly turn off the oven n let it rest there in that temperature for 2hrs

Spinach:

A package is good enough for about 3 people.
        WARNING: JUST CUZ IT LOOKS A LOT DOESNT MEAN, IT IS WHEN IT'S DONE COOKING - APPLIES TO LEAFY VEGES

3 cloves of minced garlic

Let it evaporate for like 1-2 minutes, then scoop out excess water, leaving some water behind

3 tablespoon of soysauce: trust me, it's supposed to look like vegetables, NOT SOUP ppl.

Seasoning: salt and msg
Try to put like a dash of each and little by little continue seasoning it, until you find the taste satisfactory.
         WARNING: PUT EVEN A TABLESPOON OF EACH IS DANGEROUS, THE TASTE WILL PROVE TO BE OVERPOWERING.

WHOLE COOKING TAKES LIKE 5 MIN.

Lumpia shanghai
Ingredients
1lb of diced pork
1lb of diagonally sliced string beans
1 lb of diced tofu
1lb of grazed carrots (looks like orange strands)
1 lb of minced shrimp
6 tablespoons of garlic

Cooking process
Stir fry each of the seperate lbs with 1tablespoon of the garlic
(*the string beans should take about 8 min, they should be soft yet firm) ( the meat should be seasoned when separately stir fried with 2 tablespoons each of salt and msg)
MIX together and stir fry after stir frying each separately and season with 2 teaspoons each of salt and msg

Lumpia sauce: ( compliments lumpia shanghai)
Ingredients
1/2 C sugar
1tbsp. Soy sauce
2 C broth
1 tsp. salt
2 tbsp. cornstarch dispersed in 1/4 c of water
4-6 cloves garlic, minced

Cooking Process
Blend first 4 ingredients together. Bring to boil. Thicken with cornstarch solution. Sprinkle with minced garlic and serve.

Fruit salad recipe:
Ingredients
1large can fruit cocktail
For each fruit: 1cup of cleaned sliced fruits (don't use fruits like oranges or similar)
3/4 C nata de coco
14 oz condensed milk
8 oz table/med cream or all purpose cream

Cooking Procedure
1) drain the juice from the fruit cocktail and transfer  the canned fruits in a bowl
2) combine the fruit cocktail, the nata de coco, and all the other fruits, then toss carefully
3) add the condensed milk, and mix gently so the fruits stay intact
4) add the cream then mix again, make sure the cream is properly distributed amongst the fruits
5) refrigerate for at least 3 hours
6) serve chilled
YIELDS 6 Servings
PANLASANG PINOY.COM

The Best Blueberry Pancakes Recipe

Total Time: 35-45 minutes

Yield: 4 servings (12 pancakes)

INGREDIENTS:

For the streusel:

• 1/2 cup old-fashioned oats
• 1/4 cup all-purpose flour
• 2 tablespoons dried blueberries
• 2 tablespoons light brown sugar
• 4 tablespoons (1/2 stick) unsalted butter, melted

For the pancakes:

• 2 cups all-purpose flour
• 1/4 cup sugar
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon kosher salt
• 2 large eggs
• 3 cups buttermilk
• 4 tablespoons (1/2 stick) unsalted butter, melted
• Vegetable oil for greasing the griddle
• 2 cups fresh blueberries
• 1 cup pure maple syrup, for serving

DIRECTIONS:

1. Preheat oven to 350°F. Combine oats, flour, dried blueberries, and brown sugar on a small rimmed baking sheet; drizzle with butter and toss to coat. Bake, stirring occasionally, until toasted and browned, about 15 minutes. Let cool. 
2. To make the pancake batter, whisk flour, sugar, baking powder, baking soda, and salt in a large bowl. Whisk eggs, buttermilk, and butter in a liquid measuring cup; pour into dry ingredients and mix until just combined. Lumps are good!
3. Heat a large griddle to 350°F or a nonstick skillet over medium heat and lightly coat with oil. Working in batches, pour heaping 1/4 cupfuls of batter onto griddle and top each with 5-6 blueberries. Cook pancakes until bottoms are golden brown. A good indication they’re ready to flip is when edges are dry and bubbles burst on top, leaving tiny craters, about 3-5 minutes. Flip and cook about 2 minutes longer.
4. Serve pancakes topped with syrup and streusel.

Sweet and Spicy Potato Oven Fries

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Sauteed Sea Bream (Tempura Style)

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Yuzuke: Nobunaga Style

http://allrecipes.com/Recipe/Spaghetti-Carbonara-II/Detail.aspx?evt19=1

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http://www.dosomething.org/about/team/internships#HighSchool

https://www.nyhistory.org/education/internships/high-school-internships

http://www.nypl.org/afterschool

SCHOLARSHIPS

http://www.cacafoundation.org/

http://www.asianpacificfund.org/information-for-student-applicants

https://www.collegeanswer.com/scholarships/category/minority-scholarships/details/index.aspx?type=Filipino&catID=10&majorID=0

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Scholar Athlete Milk Mustache of the Year (The milk drinker scholarship)

http://www.scholarships360.org/say-bullying-scholarship/

http://scholarshipzone.com/scholarship-application

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https://www.commonapp.org/ca4app/AppAccount/Register

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http://www.iesabroad.org/

http://www.peopletopeople.com/

http://www.afsusa.org/study-abroad/high-school-abroad/

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http://www.rockefeller.edu/outreach/snp

http://nycmathmatters.org/outreach-new-goals/

http://test.freeartsnyc.org/wp-content/docs/TAPApplication-InternshipProgram.pdf

http://www.btny.org/volunteer/

http://girlswhocode.com/applynow/

Hmm, let me try dis schedule

6:30 - Wake up

7:00 - Early Morning Tea

7:30 - Go to School

9:00 - Breakfast

AMOUNT OF PROTEIN

The recommended daily allowance of protein for children is as follows:

• Ages 1-3 ….. 13 grams
• Ages 4-6 ….. 19 grams
• Ages 9-13 … 34 grams
• Girls ages 14 -1 8 … 46 grams
• Boys ages 14-18 … 52 grams

MEATLESS PROTEIN

Most Americans eat more protein than they need. This is easy to understand when we stop thinking of protein as coming from meat alone. While a three ounce piece of meat has about 21 grams of protein, other foods are also excellent sources.

• 1 cup of beans has 16 grams of protein
• 1 yogurt has about 11 grams
• 1 cup of milk has 8 grams
• 1 egg has 6 grams
• 1/2 cup of tofu has 10 grams

$ interesting CUSTOM

Things that seem interesting

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